Happy New Years – Update on massage and injury treatment
Just a small update from me. Firstly I just want to say thank you all for the support for this year it has been great to […]
Just a small update from me. Firstly I just want to say thank you all for the support for this year it has been great to […]
I hope you are all well and are starting to look forward to Christmas!November has been I think one of my busiest months ever, so […]
How Massage Fits Into Long Term RehabKeeping our bodies balanced and in good working order helps us maintain a good quality of life. Anyone who […]
It has been busy for me getting back to normal with treatments but also moving house and other reasons, but light is at the end […]
July monthly update – Mobile Massage and injury treatment Just like that we are almost in July! This was meant to go out in the […]
Hadn’t realised how long it had been since my last update, so thought I thought I best get posting again!Just like that we are nearly […]
Pain on the bottom of your foot? Struggle walking, jogging or just being on your feet for long periods of time? Well you could be suffering with […]
Continuing on from last weeks post about SMART goals and to hit actually hit them, you really need habits/systems in place to get you there. SMART […]
Yes it’s that time of year again. Christmas has been and gone, and now the New Year is here when people make their resolutions. Some […]
1. Don’t just sit or lie down, it may seem like that’s the best thing for it however it wreaks havoc down the line. Keep […]