Your First Session

In the initial assessment Rob will take down all relevant information from you, find out your goals and then perform an examination and assessment on your injured area.

Injuries and pains treated include:

Back pain, lower back pain, whiplash and neck pain, hip pain, frozen shoulder, carpal tunnel and many more.

Rob will then explain his findings, provide a step by step method of getting you Fully Fit. Rob will use the latest evidence-based treatments to help you recover as quickly as possible and will taylor your treatment dependent on your individual needs.

Lastly he will form a rehabilitation plan tailored to you. Follow up sessions can be 30 minutes or an hour depending on your available time frame and needs.

Why Fully Fit Therapy

Getting your injury treatment from a Sport Therapist ensures you are in the best possible hands. As a Bsc Hons Sport Therapist Rob has an indepth knowledge of biomechanics and tissue physiology and has provided treatment to competitive sports people including Great British Ice Hockey Players and GB dressage riders.

Where appropriate, Rob's treatments include myofascial release and muscle energy work, as well as maitlands mobilisations and mulligans mobilisations (for a full list visit the FAQ page).

As well as the treatments, the rehabilitation plans are what also sets Fully Fit aside from other healthcare practitioners. They are easy to follow exercise plans all centred around your specific goals from treatment. Rob will also keep in touch between treatment sessions to answer any queries or issues you may have found when following these plans.

Where does Fully Fit Therapy cover?

If you want Injury Treatment in Gloucester, Cheltenham, Tewkesbury, Ross-On-Wye, the Forest of Dean and surrounding areas. Rob will come to you.

If you're still unsure that Rob could make it to you. Click on the FAQ page, this will show you a detailed map of the area.


Initial Consultation

Simple, fast and effective flexible move



  • Medical History
  • Assessment
  • Treatment
  • Posture assessment
30 minute follow up

Condensed premium treatment



  • Reassessment
  • Treatment
  • Exercise Plan