"Getting you Fully Fit From Home"

Category: Cheltenham

Happy New Years – Update on massage and injury treatment

Just a small update from me. 

Firstly I just want to say thank you all for the support for this year it has been great to get back doing what I love helping you all get rid of your aches, pains and injuries.

I'm now treating out of my own home part time now, providing massage, injury treatment, Western Acupuncture. I have not finalised my hours for it yet but I am mixing both mobile and at home clients whenever my diary works well. 

I also have a few plans for expansion this year, one being looking at having someone else work with me part time and the other being a couple of new courses for different treatment methods.

I look forward to giving more details about the new treatments I am looking at closer to the time.


December Newsletter

I hope you are all well and are starting to look forward to Christmas!

November has been  I think one of my busiest months ever, so thank you all for your support and referrals

I'm also half way through my Dry Needling Acupuncture course so I look forward to using that very shortly. I've filled my list for acupuncture currently but I will make a waiting list for it if anyone is still interested.

Just a reminder I'm also doing hour and a half sessions so if you would like a bit longer or I haven't recommended the session length just give me a nudge.

Don't worry I'm still doing my usual one hour slots 🙂

Last of all Christmas  I am doing vouchers again. This time I'm doing a 2 special deals as below:

Fit For February Offer

​Have you got your new years resolution fitness resolutions off to a good start and looking to maintain it if not improve it?

​Alternatively are you starting to get a niggle or some aches and pains coming on from starting off so far in 2018?

Or lastly are you struggling with stress from the New Year?

Well you are in luck, I can help with all of the above and more!

Be it rehabilitation and pre-habilitation (think preparing to not get an injury)​ plans and treatment, all individually tailored to you.

If you just want to get rid of stress I can instead tailor a Sports and Swedish massage to you.

Most importantly I will help you set goals that we can track​ together.

Below is a couple of testimonials from clients i've helped... My next testimonial could be from you!


Injury Treatment review

​L. Brymner

​​I had suffered a bad strain from the gym in my upper back trap area and was very immobile and causing me tension headaches. Rob managed to source the problem and relieve some of the soreness and get me on the road to recovery my back and neck were back too 100% within a couple of days and I was back in the gym, could not recommend rob more if you've got any pains or long lasting injuries I'd highly suggest you see Rob! Lewis

​T. Doteva

​I had excruciating neck pain that was going down through my left shoulder to the lower back. In three sessions Rob managed to improve my condition tremendously. In addition, he examined and corrected my posture and recommended exercises to do, so to prevent further injuries. I'm very grateful! Thank you Rob!

To book in with me now and get your initial assessment and follow up with £10 off call me on 07759689612 or email me at [email protected]!

If you're still unsure about booking in with me I now offer free 15 minute consultations over the phone to see if sports therapy is right for you. To arrange one contact me by phone or email and I'll be happy to sort one out for you

Your First Sport Massage

Sport Massage

Sport Massage

Your First Massage Session

The session is split up into three parts, general health details, reason for today lastly assessment and massage.

1. General details-

This is to begin with your basic information, DOB, Sport/Activity levels and your GP etc. Then this moves on to any contraindications (reasons to adjust the massage) examples of these varicose veins, broken bones, allergies. The last bit of this is you then signing confirming your happy with what we've gone through and happy with the massage session to proceed

2. Reason for today

This is going over why you booked in with me today? What are your aches and pains? How long have you had it? Has it changed since then? Does it change over a 24 hour period.

These are just a few of the questions I will ask to get to the bottom of your aches and pains. This will help make me aware that you maybe suited for an injury rehab session (this may still have a massage element)

3.  Assessment and Massage.

The last part is now the nitty gritty- I will assess your range of movement and muscular strength before the massage.

I will then start the massage and begin by doing lighter techniques to warm the area up, I will then move onto more deeper techniques all while checking with you the pressure and the technique is ok.

Hopefully now you have a good idea of what to expect from a massage with me- To book yourself in today click the link below

Click Below To Book In Today!

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