The 1# Cheat To Improve Your Squat
Wouldn’t you love to buy a bit of kit that would help you improve your squat ten fold? Sounds too good to be true doesn’t it? Well…. […]
Wouldn’t you love to buy a bit of kit that would help you improve your squat ten fold? Sounds too good to be true doesn’t it? Well…. […]
1 If you’ve got an existing injury or previous reconstruction of the PCL, it is best to restrict flexion (bending your knee) to 50°to 60°so […]