Bad back

Lower Back Pain Treatment in Gloucester, Cheltenham & Newent



Struggling with a bad back? Lower back pain is one of the most common musculoskeletal problems in the UK, affecting millions each year. At Fully Fit Therapy, we offer expert treatment in Newent, Gloucester, Cheltenham, and surrounding areas, combining hands-on therapy with exercises tailored to you.

Important

Seek your doctor or accident and emergency if you have back pain after a fall or injury. It is also important if you have back pain with bowel or bladder control issues, leg weakness or pain when coughing or urinating.

What Is Lower Back Pain?

Lower back pain can stem from a variety of causes including:

  • Poor posture or prolonged sitting

  • Muscle strain from lifting or sports

  • Herniated discs or spinal issues

  • Underlying medical conditions

While rest and medication may help mild cases, chronic or recurring back pain often requires targeted treatment to address the root cause.

Assessment Before Treatment


Every treatment begins with a comprehensive assessment, including:

  • Medical history review
  • Identifying triggers and relieving factors
  • Current medication
  • Mobility and muscle testing

This helps identify the underlying cause of your back pain so treatment is precise and effective.

Treatment for Lower Back Pain

Back pain Massage

Lower Back Pain Spine

At Fully Fit Therapy, your treatment may include a combination of:

  1. Spinal Manipulations – gentle adjustments to ease pressure on specific vertebrae.
  2. Sports Massage – releasing tight muscles that contribute to pain.
  3. Dry Needling – effective for chronic back pain relief.
  4. Rehabilitation Exercises – strengthening and mobility routines to reduce recurrence.

Why Choose Fully Fit Therapy?

  • Qualified Sports Therapist (BSc Hons) with advanced training

  • Techniques include dry needling, joint mobilizations, massage, and rehab plans

  • Treatments available in Newent, Gloucester, Cheltenham, Tewkesbury, Ross-on-Wye & Forest of Dean

  • Friendly and professional care tailored around you

Fill out your details below to Instantly claim £20 off your first injury treatment session!

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Fully Fit Therapy — The Old Barn, Upleadon, Newent, GL18 1ED
Contact: 07759 689612
Serving: Newent | Gloucester | Cheltenham | Forest of Dean | and nearby