How To Tackle Shin Splints- (Runners must read this)
Medial Tibial Stress Syndrome otherwise known as shin splints are one of the most common injuries of the lower extremity. Most frequently seen in runners, […]
Medial Tibial Stress Syndrome otherwise known as shin splints are one of the most common injuries of the lower extremity. Most frequently seen in runners, […]
Grab yourself a bargain this month, as for the whole of March I am halving my initial assessment price from £45 for an hour and […]
Foot orthoses – have been found to help with preventing shin pain and lower limb stress fractures such as the Tibia and metatarsals However they […]
‘Am I pronating enough?’ ‘Am I pronating too much?!’ ‘Is that why I’m getting injured?’ Are questions runners have recently asked me when talking about […]