Lower back pain treatment in Newent & Gloucestershire
Stiff, aching or seized up? We find the root cause of your back pain and treat it properly - most people feel a good difference within the very first session.
Symptoms we treat
Lower back pain shows up in lots of ways. We commonly help with:
Common causes
Most lower back pain comes from muscle tension, poor posture, weak core support or overdoing it - at the desk, in the garden or in the gym. The good news: the vast majority responds very well to hands-on treatment and the right exercises. At your assessment we pinpoint exactly what's driving yours.
How we treat it
We examine your movement, posture and muscle tension to find the real cause - and rule out anything that needs onward referral.
Deep-tissue massage, soft-tissue release and mobilisation to ease pain, reduce spasm and restore movement.
You'll leave your first session with simple, manageable exercises and a clear plan showing exactly what comes next. Every session builds on the last - so you're never guessing, never stuck, and always moving forward. Because recovery doesn't happen by accident.
Seek urgent medical care for numbness around the saddle area, loss of bladder or bowel control, or progressive leg weakness.
“After lifting in the garden, my back muscles strained and movement was difficult. Discovered Rob and had a few sessions - he explains the process, listens to the issue, tries a few movements, then gets to work, constantly checking how I was. Highly recommended. Going back for an MOT.”
Questions about lower back pain
Should I rest or keep moving?
Gentle movement is usually better than bed rest. We'll guide you on what's safe and helpful for your specific case.
How many sessions will I need?
Most people feel a good difference within the very first session, and we'll give you an honest estimate of the full course at your assessment.
Can you treat me at home?
Yes - if you're unable to drive, or driving makes your injury flare up, mobile appointments are available across Newent, Gloucester, Cheltenham, Tewkesbury, Ross-on-Wye and the Forest of Dean.
lower back pain treatment near you
In clinic at Newent or mobile to your home or workplace across Gloucestershire.
Ready to sort your back out?
Book your first session with £20 off, or call and we'll find a time that suits.