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		<title>How To Tackle Shin Splints- (Runners must read this)</title>
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		<dc:creator><![CDATA[Robert Manning]]></dc:creator>
		<pubDate>Tue, 11 Jul 2017 20:09:07 +0000</pubDate>
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					<description><![CDATA[Medial Tibial Stress Syndrome otherwise known as shin splints are one of the most common injuries of the lower extremity. Most frequently seen in runners, [&#8230;]]]></description>
		
		
		
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		<title>50% off initial assessment for March- Massage and Injury</title>
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		<dc:creator><![CDATA[Robert Manning]]></dc:creator>
		<pubDate>Tue, 28 Feb 2017 19:33:16 +0000</pubDate>
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					<description><![CDATA[Grab yourself a bargain this month, as for the whole of March I am halving my initial assessment price from £45 for an hour and [&#8230;]]]></description>
		
		
		
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		<title>Foot Orthoses and shock absorbing insoles- Do they help in injury prevention??</title>
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		<dc:creator><![CDATA[Robert Manning]]></dc:creator>
		<pubDate>Mon, 16 Jan 2017 19:07:09 +0000</pubDate>
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					<description><![CDATA[Foot orthoses &#8211; have been found to help with preventing shin pain and lower limb stress fractures such as the Tibia and metatarsals However they [&#8230;]]]></description>
		
		
		
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		<title>What Shoe for me!?</title>
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		<dc:creator><![CDATA[Robert Manning]]></dc:creator>
		<pubDate>Wed, 04 Nov 2015 21:57:39 +0000</pubDate>
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					<description><![CDATA[‘Am I pronating enough?’ ‘Am I pronating too much?!’ ‘Is that why I’m getting injured?’ Are questions runners have recently asked me when talking about [&#8230;]]]></description>
		
		
		
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