I injured adductor and hamstring during the cricket season. Rob got me back on track through massage and a program of stretches. There’s no doubt that Rob accelerated my recovery time considerably and provided sessions to fit in around me which was great. I would definitely recommend Fully Fit Therapy
I have been seeing Rob for a few weeks now and with his exercise advice and massage, he has completely stopped the pain in my left arm rotator cuff area and also reduced my severe migraines in frequency.
I have previously tried several other forms of treatment resulting in only temporary or limited relief.
I thoroughly recommend Rob...he is brilliant !
Really great videos. Very informative and easy to follow. Simple exercises which can easily be done in a spare couple of minutes at home. Has definitely helped me ease my own headaches and would highly recommend to anyone!
I used Robs videos to help manage my tension headaches recently, following a consultation.
They’re easy to follow, give great exercises, advice and tips and ultimately, have massively helped me combat my tension headaches.
I shall definitely be back to see Rob soon!
I have been seeing Rob for about 8 months now. It all started when I had crippling lower back pain. With the massages and exercises provided by Rob this now seems to have healed.
I also asked Rob to look at an old shoulder injury which has niggled me for years, again with Rob's care and exercises this is improving. I can now lift weights above my head without the pain I was getting.
I would recommend Rob highly to anyone with any injuries old or new. It has made a real difference to me.
Rob is a great physio and a lovely guy to boot. He has worked wonders on me back and neck such that I am once again pain and stiffness free.
This should be a 5* review except for a tiny problem that I had with my skin reacting negatively to the massage oil he used on me.
Once we got passed that it was plain sailing to a speedy recovery.
Thank you Rob.
I have been working with Rob for around 2 months now and I am extremely happy with the results I am seeing.
I initially went to see Rob with lower back pain which has now seemed to heal thanks to the mobility and massage provided by Rob.
I also decided to go back to Rob about a previous injury that I had never received physio for on my ankle. My ankle mobility has improved massively too and I can now hit good depth on my squat without my heals lifting.
I highly recommend Rob to anyone with any injuries.
I had excruciating neck pain that was going down through my left shoulder to the lower back. In three sessions Rob managed to improve my condition tremendously.
In addition, he examined and corrected my posture and recomended exercises to do, so to prevent further injuries. I'm very grateful! Thank you Rob!
I have a very active job and lifestyle but have suffered with sciatic pain in the past. Yep massages helped to relieve the pain and the stretches Rob recommended helps me to keep it at bay. We now have regular maintenance massages to keep me feeling good for the sport I enjoy! Thanks Rob
I got in touch with Rob as I'd been suffering on and off with a pulled hamstring. I'd always assumed that with rest it would make itself better. I was put in my place very quickly.
Rob went through all the potential reasons why I might have pulled it in the first place from my posture to an imbalance in, what he called, the muscle firing ratio. He is always ready with an answer to any of my questions and is more than capable of ensuring that the answer is not too technical so that you understand why you are doing what you are doing not just following instructions.
In our sessions we've been through stretches and strengthening exercises I can do on my own as well as aided stretching and massage to get me in the right place.
Most importantly for me is that I was set very clear goals. I'm not normally good at being told not to play sports but I was given clear instructions and told when I could realistically expect to be back playing. I am now back playing and genuinely feel stronger and more comfortable on the pitch than I ever have.
I would not hesitate in recommending Rob or asking for his help again in the future.
I had suffered a bad strain from the gym in my upper back trap area and was very immobile and causing me tension headaches. Rob managed to source the problem and relieve some of the soreness and get me on the road to recovery my back and neck were back too 100% within a couple of days and I was back in the gym, could not recommend rob more if you've got any pains or long lasting injuries I'd highly suggest you see Rob! Lewis
Been using Rob for a few weeks now and I can not believe how improved my back and shoulders are. I initially contacted Rob after a fall from my horse which led to me injuring my neck and ribs. Rob sorted my neck out in the first session and my ribs in the second. Highly recommend Rob.
Was suffering with a bad back for a long time, booked an appointment with Rob and he had it figured out in first session. After that each session was progress, brilliant service and definitely knows his stuff. Highly recommend.
Robert's a master at his craft. Having had bad back and shoulder muscle problems from work-related strains, he managed to give me great advice and help them recover from my first session with him. Great communicator and all round nice guy too! Highly recommended.
Rob is very understanding and listens to what you have to say and then explores the issues you have before jumping to conclusions. Huge respect for that! Rob also corrected a very painful rotator cuff with 2 sessions and a load of exercise suggestions which I followed to the latter- and still do. Not only is Rob fantastic, he comes to your home which is hugely ideal! I won't be going elsewhere for my sports massage!
Fantastic knowledge and good range of different exercises to do for any injury or muscle issues you may have. Great intellect on the body and techniques to help anyone recover. After having injured my shoulder playing rugby, I wanted to rebuild the strength and range of movement in it again. From high recommendations from friends that have used Rob before I went to him for physio. After the first session the range of movement had improved drastically and the pain has lessened, repeat sessions and new stretches and exercises have now given me the movement and strength back. Since then i have used fully fit therapy for other injuries, muscle tightness and aches and each session has helped me a great deal. Good knowledge of the body and different exercises to help your recovery succeed. Would recommend to everyone.
I had a niggling sharp pain in my shoulder so decided to contact Rob via recommendations I have been given.
Rob managed to timetable me in quick and on his visit he recorded all the relevant details and used various techniques to ease up my shoulder which had been giving me a lot of grief.
After the visit he had worked out the issue and after a couple more sessions the pain had completely gone. Rob a model proffessional and has a wide knowledge in muscle problems and the causes of them.
Couldn't recommend more!
Great service, very knowledgeable & a Rob is a lovely guy. I was suffering with plantar fasciitis & Rob not only helped me with that but also gave me some brilliant exercises so I could try & manage it myself between appointments. Absolutely fantastic & no hesitation in recommending.
Great service, very polite and friendly. Whilst helping with my reoccurring back problem I was given great advice and exercises on how to keep it at bay myself whilst Rob was trying to keep the problem away. Great service would recommend to anyone
I injured my back 6 years ago whilst skiing. I had physiotherapy out in Canada almost days after my injury. The Canadian physiotherapy helped for a while but never fixed my problem. I suffered on with reoccurring lower back pain for a few years until I'd had enough and I was left with muscle spasms and other symptoms. I called Rob to see if he can help, with him being so mobile with his equipment he was able to come and see me at a time that fitted into my busy schedule of working, hockey and making sure that indent on the sofa remained perfectly shaped to my body... From day one he knew exactly how to help me relieve myself from my pain, he gave me simple yet effective exercises to combat any tightness before and after I play sport. With his physiotherapy alongside the exercises he had managed to fix my back completely. I no longer get reoccurring back pains or spasms. I'm free to play hockey and ski again without the fear of the pain coming back. I would recommend him to anyone, he has fantastic knowledge and passion in what he does, I simply can't recommend him highly enough. I wish him all the best and if you're thinking of physiotherapy he is absolutely the person to call. Best bit is. He can come to you!